Pomegranate Vinegar Health Benefits

Pomegranate Health Benefits Y ou have read the many health benefits of pomegranate  and why it is in demand now.  The reason for its...

Pomegranate Health Benefits

You have read the many health benefits of pomegranate and why it is in demand now. 

The reason for its popularity is the high content of antioxidants that give its many health benefits. To enjoy its many health benefits, you can eat the pomegranate fruit raw, or drink pomegranate juice or wine, take pomegranate supplement and in case you don't know, you can also take pomegranate vinegar.

The ruby red pomegranate vinegar

Pomegranate Vinegar Health Benefits

Vinegar has been used for centuries as a traditional home remedy for various problems. These include reducing the acidity in our body, getting rid of dandruff, relieving problems related to morning sickness, relieving the pain and poisons from jellyfish and bee stings and to soothe sunburned skin.

When pomegranate is brewed and turn into vinegar, this fruity and flavor-packed liquid is not only a perfect ingredient for salad dressing or a seasoning for fish and poultry but is also a healthy drink that can be taken first thing in the morning and last thing at night.

Mixed with olive oil, it can also be used as a dip.

Because of the many goodnesses of pomegranate, vinegar made from the pomegranate also rivals the fruits in its health benefits. It can be used as a tonic for fat burning and it contains the anti-viral malic acid. 


Just like the fruit, it also lowers the cholesterol level. You can use it as a digestive aid, help improves your body's mineral absorption, improve memory, fight cancer cells and prevent mood swings.

You can read more about the health benefits and uses of pomegranate vinegar in my article Health Benefits of Pomegranate Vinegar. In this article, besides highlighting on the health benefits of pomegranate vinegar also gives the recipe on pomegranate vinegar, list out the many uses of pomegranate and there's also a section on how to plant a pomegranate tree. 

Add a dash of pomegranate vinegar to your pomegranate salad

Click here to read more about the many uses of pomegranate vinegar, how to plant a pomegranate tree and to read the many health benefits of pomegranate vinegar.

To buy balsamic vinegar that is infused with pomegranate, ideal as vinaigrettes, marinades, dressings, and sauces, try this:

How They Make Pomegranate Vinegar

Pomegranate vinegar is usually made by introducing the bacterial culture (or 'the mother') into pomegranate juice. It is then left to 'ferment'  to form vinegar.